RRB Ntpc Mock test in Hindi which has an article about stress is
that One
day missed is one day wasted remember that during this period and make sure
that no day is wasted. It is understandable that this time could lead to a
pressure situation and an unusual amount of stress competition your physical
and emotional well being must be compromised at this point. A proper diet sleep
and consistency in well being sustaining activities is a key requirement now. rrb exam question paper You also need to keep yourself away
from all negativity which may adversely impact your morale or mental peace make
sure you eat healthy and on time and don’t burn the midnight oil in this
period. Knowledge can only be translated to success through the medium of
mental and physical well being. Take some time out every day to exercise
moderately even if it is just a walk. yoga and meditation have also known to
bring a balance which is required to maintain a peaceful demeanor. Be in touch
with positive people who generate
positive thoughts in you and lift you up rather than dragging you down. railway mock test
